1) Worker. Well, I think that's understandable. Brand, price.
2) The taste is not BSN, but good. It interferes perfectly.
3) The minus of this product: artificial dyes. Those who have problems with the gastrointestinal tract (gastritis, ulcer, etc.) may encounter the problem of irritation of the mucosa after administration. He is drunk on an empty stomach (during, after training or in the morning) and food can not smooth out the effect of irritation. Once like nothing. Two, three ... But after a month of intake (and if you have a sharp form, then even earlier) you will feel that the stomach has started to hurt (press on the solar plexus). And this is bad digestion = poor assimilation of nutrients as a consequence of no progress, and regress is possible.
What to do? I drink it that way. About 10 gr. (Can be less) kneaded with 30 gr. Isolate (any pure protein without taste) and BCAA (it is not necessary to mix together - whoever wants). I drink immediately after training. And during training I just drink water (I drank it earlier in the day - it irritated the mucous even worse). Recovers instantly just such a cocktail. Neither BCAA, nor hydrolyzate separately so do not work.
By the way, I'm a drizzle. Therefore, I advise all thin people.
P.S. Who is thin and who also have problems with the digestive tract, I advise you to read my testimonials. Fortunately, the experience is great - many things I tried. And also in my profile you will find "magic figures" for ordering a sports nutrition)
Health!
