Doesn't taste bad. As for dosage, you need to take 2 capsules. The size is not bad, it should last you a month if you take it daily. It suppressed my appetite for a few hours only, not the entire day. Also, I recommend you do some exercise and maintain a balanced diet if you really want to see results as this is isn't a magic pill.
I love these pills I am a very sensitive healer and I pick up other peoples fear and anxiety and ever since covid hit the world I have felt that I needed to comfort eat I now take two of these at lunch time and they make me feel so satisfied I no-longer feel the need to pig out every night I will definitionally be buying them again In these time I need a crutch and these pills are it Thank you for stocking them They just give me the will power to tide me over