Seven months post Cholecystectomy and still trying to figure out the right recipe for food digestion. The Ox Bile without Pancreatic Enzymes seems to be right for me and my struggle with constipation. I take 1-125mg pill with each meal and sometimes 2 with higher fat meals. It has been a frustrating trial and error journey. EveryBODY is different.
This can be really beneficial if you're not producing enough bile acids to properly digest fats in food. Symptoms of fat malabsorption include pale colored stools, floating stools, peeling lips and nausea after eating fatty meals. This can happen if your liver is over burdened, or if you have had to surgically remove your gallbladder for health reasons.
It solves my wifes gut problem and any issues after eating food she do not handle. It also relived her of the pain on right side up to neck. A result of gallbladder not manage to dissolve the fat. 500mg can be to much. Then the 125 mg is better.
Ox Bile is a must for proper digestion, specifically fats. I think the dosage is sufficient for me, I can take 1 tablet along with digestive enzymes that already have some ox bile. I would imagine you need to start slow and see how much works best for you, as with most things.
At first I was unsure if I could take this. Even the 125 mg capsules were too much for my sensitive digestion. I split them in half and put half in another capsule and take that with each meal, and it is making me feel so much better. I always ate just because I needed too, but now I am hungry for meals and don’t bloat. I combined it with the Dr.’s Best enzymes and the combo is amazing.
Some benefits are visible as you eat havier food (fat). For me it's hard to say about quality. But if you see improvements then its good quality. Using only when needed. Taste and size is ok. Dosage for me is one after meals. Maybe price is to high but if it helps it's ok.
It really benefited with my gut health and the quality was good. The ingredients are really good and the size and dosage go a long way. It doesn’t really have a taste as you can drink it with water.
My doctor suggested I try ox bile to improve my digestion and its been a great addition to my supplement routine. I chose this particular brand because it has a lower dosage than others. I take 2 pills and it works like a charm.
This really helps me with digestion and not being constipated. It helps me keep my bowel movements regular which is important part of every day life for someone who has digestive issues.
This is a great help to aiding digestion. I have a liver condition which I know impacts my digestion. If I don't take this product, alongside other digestive aids (betaine hcl & enzymes), then I really suffer. I just wish it wasn't so expensive!